summer fruit (23) by fruitcakey on Flickr
Josephus & the Wisdom Council are saying that it is essential that we take good care of ourselves during this active period of transformation. They say that one of the best ways to stay balanced is to eat fresh fruits and vegetables that are “One Generation” or less away from Mother Earth. They say that an apple from a tree or from your local farmer’s market is considered “Direct” from Mother Earth. Fruits & Vegetables that have gone through a single process such as being chopped up and sauteed are “One Generation” away from Mother Earth. They remind us that our physical bodies are born of Mother Earth. We share the same physical and vibrational code. As we bring in nutrients directly from the Mother, we are bringing in vitality and aliveness that our bodies inherently know how to use. It is similar to the benefits of breast feeding an infant – the infant receives the benefit from the nutritional wisdom stored in the mother’s milk. Much in the same way we receive the nutritional wisdom stored in the foods that are One Generation or less away from Mother Earth.
In additon, J&TWC are recommending the use of Bach Rescue Remedy if you are feeling ungrounded.
Hubby and I are making an effort to eat better, so your suggestion about fruits & veggies is timely, we are eating a lot of fruit, hubby is enjoying it.