Four Pillars of the program:
- Pillar One: 6-weeks of “One-Gen” Foods
- Pillar two: Positive Group Support
- Pillar three: Energetic Upgrades
- Pillar four: Renewed Connection with Mother Earth
Pillar One: 6-Weeks of “One-Gen” Foods
Your body is an organism born of the earth and is always seeking life. A lot of the foods coming into the body are dead. They have been manipulated and no longer resemble the live foods that we are inherently designed to eat. You can influence your body tremendously by bringing higher vibrational foods into it. Foods that are wholesome and organic carry a vibrant life force that is easily assimilated by the body.
“One-Generation Foods” are foods that come directly from Mother Earth. They are wholesome, organic, healthy and filled with life.
Retraining the Palate:
Have you had a difficult time removing processed foods and super-sugary and super-fatty foods from your diet? If so your palate has likely become accustomed to foods that have been engineered to perpetuate addictive eating. By clearing the palate for six weeks, you will experience foods differently and experience greater levels of satisfaction with wholesome foods.
Bringing More Vitality into Your Body:
This program is designed to bring greater vitality and life into your body. By bringing foods into your body that are a vibrational match to the organism that is your body and life force, it is going to be easier to assimilate the physical body and energy body.
Shifting Addictive Eating Patterns:
The brain works by creating aggregate experiences. For those of us who have used food for comfort our brains have years of addictive patterns. During the six weeks we’ll be building a new set of aggregates.
Josephus & the Wisdom Council’s Teachings:
“When you think about an anthropological perspective of a body, of any species, the species through natural evolution knows how to adapt. So you give your body an apple and the organism that is your body says, “I’ve had thousands of years to figure out what to do with this. I got it down, no problem.” But when you give your body something that has apple essence mixed with highly processed foods and chemicals — your body has no idea what to do. It does its best. But it’s confused.
That’s why it’s so important to bring purity into your body.
An apple from a tree, a tomato from your garden, a box of berries from the farmer’s market, organic — these are foods that are directly from Mother Earth.
A “one generation” food is described as a food direct from Mother Earth in its natural state or having gone through a simple process such as cooking or combining with other elements. An example of a “One-Gen” food is making a “baked apple” with organic apples, organic honey and raw nuts. These single element foods are combined together and baked. This is the definition of a “One-Gen” food. And your body knows what to do with it. “
Pillar Two: Positive Group Support
You will be joining a group of supportive like-minded people who will be doing this program with you. The group goes through the program together, creating a friendly atmosphere and a wonderful experience overall. It’s a fun adventure empowered by the collective intentions of the group.
If you have had years of comfort eating junk foods – the aggregate of many experiences has obscured the natural path of your chemistry.
It takes another cluster of aggregate experiences to change the pattern. It takes six weeks to infuse new habits and restore your eating habits to their natural state.
Initially this may be challenging for you…. And that’s OK. If it was easy you would already be eating this way. This program creates a supportive environment in service to you going through these shifts.
Navigating potential challenge
During this 6-week period of time you may acknowledge that “This is not that easy”. But think of it this way: If you lived all your life in a polluted city breathing impure air, and one day went to a forest, you could fall unconscious, literally. Just because your body got used to impure air, and clean air seems so unusual.
Same applies to food. Eating food that is one generation or less away from the Mother is just as natural as breathing pure air. But if you were eating junk foods all your life, you might feel uncomfortable for several weeks.
The reward for that at the end of the program is a wonderful feeling of upgraded energy level, release from certain addictive patterns and restoring a greater sense of balance.
So there will be support. We know how hard it is to go day to day and continue to affirm your intentions. We’ll be providing you with intentions. We will be providing you with energetic attunement and alignment. We will be giving you suggestions for clearing your energy. During these six weeks, we are going to suggest that you as much as possible remove yourself from toxic situations because this is really about restoring balance and creating a foundation for the new energy upgrades to take place.
Support tools include:
- Meetings via teleconference on Tuesdays evenings
- Members-only section of the web site including message board
- Recipe exchange & food suggestions
- Inspiring content from Laurel posted on the members-only section of the web site (including affirmations, guided meditations, video messages and angel messages)
- Regular blogging from Laurel sharing about her experience with the One-Gen program
Pillar Three: Energetic Upgrades
You are the strongest transmitter of energy in your life and your body is the antenna in the physical world. Let’s upgrade the antenna. Let’s get you ready to really begin broadcasting boldly here upon the planet.
For many Lightworkers, their energy bodies are not integrated with their physical bodies. This program is designed to create better integration between the two.
During this program you will be receiving energy attunements and coaching from Laurel and Josephus & the Wisdom Council.
You will have access to guided meditations, attunements and affirmations designed to help keep your energy high as you move through these shifts.
Pillar Four: Renewed Connection with Mother Earth
Mother Earth knows how to sustain life. During the program you will be encouraged to spend time in nature. Visit a grove of old-growth trees, meditate on the beach, go hiking, spend time in the sunshine… all of these will assist in calibrating your energy field so that you experience greater vitality and balance.
Here are some examples:
- Go hiking
- Work in the garden (if climate allows, a late-season vegatable garden would be great!
- Go to the beach
- Visit a botanical garden
- Walk a labyrinth
- Meditate under an old growth tree
- Go apple picking in the fall
How to get started
We seek to connect you with the highest vibrations of life. This program will assist you in strengthening your connection with your divine wisdom, courage and life-force as you make powerful shifts in your energetic chemistry.
We invite you to join us in bringing a greater sense of joy, balance and vitality into all that you do.
Let’s do this together.