Fruits and veggies by nfixler, on Flickr
On Monday I embarked upon another cycle of The One-Gen program with some friends. The One-Gen program is devoted to a six-week process of eating minimally-processed foods, spending time in nature and receiving angelic attunements from Josephus & the Wisdom Council. The intention is to revitalize the integration of your body & spirit.
Personally, I have an addictive experience with chocolate, cakes, cookies and other sugary-treats. On the One-Gen program we opt out of eating gluten & refined sugar. It’s usually not an easy process for me to clean up my nutrition, but it’s made much easier with the support of good friends and the encouragement of Josephus & the Wisdom Council.
This morning I channeled this message of encouragement from Josephus & TWC. It was intented for our One-Gen support group, but I’m guided to share this with you, too. You’ll hear them referencing One-Gen, but the message is loving and applicable to us all.
Even if your diet isn’t “perfect” right now, take some time to bring some beautiful nutrition into your body today. Because this isn’t about achieving perfection. It’s about collaborating with our beautiful bodies so that we can express our vibrancy in the world!
Josephus Message and Attunement:
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